Healings typically take sixty minutes when done remotely, with typed session notes sent soon after, or an hour for an in-person session...

A few years ago, I began hearing two mysterious and intriguing new words in various wellness settings: Gua Sha. These words resonated...

Here is your weekly card pull for the week commencing 14 April 2025. Set your intention for the upcoming week. I invite you to choose a...

Kindness is…according to the dictionary definition…the qualities of friendliness, generosity and consideration. In the supermarket...

What does it even mean to follow your dreams? Are our dreams those plans we hatch for ourselves, our goals and ambitions? Where we see...

Do you have deep soul yearnings/a frustrating sense of something missing from your life, without being quite sure what these are? Do you...

Face Yoga is an amazing, innovative, holistic practice. More and more people are becoming aware of its physical and emotional benefits,...

Where attention goes, energy flows. The things we focus on we get more of. This can be good or bad. If you focus on lack, you attract...

Here is your weekly card pull for the week commencing 17 March 2025. Set your intention for the upcoming week. I invite you to choose a...

Clients often ask what I recommend to help them stay grounded. Here, I’ll share a few of my favourite tips and techniques with you, but...

A good night’s sleep boosts immunity, increases your libido, and gives you back your sparkle and vitality. If you’re struggling to get...

Here is your weekly card pull for the week commencing 10 March 2025. Set your intention for the upcoming week. I invite you to choose a...

Here is your weekly card pull for the week commencing 3 March 2025. Set your intention for the upcoming week. I invite you to choose a...

Here is your weekly card pull for the week commencing 24 February 2025. Set your intention for the upcoming week. I invite you to choose...

Here is your weekly card pull for the week commencing 17 February 2025. Set your intention for the upcoming week. I invite you to choose...

Here is your weekly card pull for the week commencing 10 February 2025. Set your intention for the upcoming week. I invite you to choose...

If you are suffering, it can be hard to hear that this has happened for you, that you set this heartbreak up for yourself to grow...

Find out how to manifest the highest version of yourself. Imagine who you might have been if you’d had the most inspiring and gifted...

The programming we’re indoctrinated into from birth is a lie, a perversion of what it truly means to be human...

You are a powerful creator being and you have limitless potential. That might be hard to get your head around, depending on where you are...

Why is healing ancestral trauma so important? Find out how to break bloodline curses. It's one of our most important and beneficial jobs.

The more (outside of) time you spend in the NOW, the eternal present moment, the more you will halt the ageing process.

There is a lot of crap out there on social media, spiritually speaking. There is also more truth available to spiritual seekers than ever...

Our search outside of ourselves for spiritual guidance can be costly, time consuming and completely fruitless.